Learn how to confidently say “No”
Learn practical and effective steps to re-gain control of your life.
Watch a Natural Horsemanship demonstration to see first-hand how your emotions affect those around you and how to remain calm and respond, while others may be reacting, to a challenging situation. Anything from getting your 2 year old into the bath, to an inappropriate comment from a work colleague can quickly raise negative emotions. Firstly, recognising these feelings and then using calm assertiveness to handle them can be liberating.